WOD#108 WOD: 3 sets of swings 1 set of 20 swings (20# KB) 1 set of 20 swings (35# KB) 1 set of 30 swings (35# KB) You might also like:WOD # 60 SundayWOD # 54 MondayWorkout Thurs 7-5-2012WOD Weekly Log 3-3-2013