Wednesday workout of the day will be done tabata style. Grab your workout timers and get ready.
Bodyweight squats
Push-ups
Seal bends
Windshield wipers
Run in place
Plank
Jumping jacks
Side lunges
Rest 1 minute
Repeat 2 more times
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Wednesday workout of the day will be done tabata style. Grab your workout timers and get ready.
Bodyweight squats
Push-ups
Seal bends
Windshield wipers
Run in place
Plank
Jumping jacks
Side lunges
Rest 1 minute
Repeat 2 more times
|
|
|
|
|
|