WOD#108 WOD: 3 sets of swings 1 set of 20 swings (20# KB) 1 set of 20 swings (35# KB) 1 set of 30 swings (35# KB) You might also like:WOD # 52 SaturdayWOD # 49 WednesdayWOD Weekly Log 12-30-2012WOD # 68 Monday