WOD #117

WOD: Kettlebell swings, BB Clean & Press, BB Deadlift and a few pull-ups

KB Swings

15 reps/20# KB one arm swings
20 reps/ 20# KB two arm swings

BB C&P

1×3 /43#
1×3 /53#
1×3 /63#

BB Deadlift

1×10 /73#

Pull-ups

5 reps