WOD #118

WOD: BB Deadlift, Clean & Press, and I also somehow ended up doing 30 minutes of dance cleaning. I ended up dancing the whole time I was cleaning my house. It felt great and I got some exercise in with my tidying up.

BB deadlift

1×1 /43#
1×1 /53#
1×1 /63#
1×7 /75#

BB C&P

1×1 /75#
1×1 /75#

 

 

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